The Burn by Haylie Pomroy
Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem--and lose up to 3, 5, and 10 pounds in as many days The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils:- I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.
- Dozens of delicious recipes for meals in a flash.
- Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.
- How to live your life on fire - road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing
Haylie Pomroy, a New York Times bestselling author, is well-known in Hollywood and the medical community for her ability to lose weight quickly by using food to kick-start metabolism. Jennifer Lopez, LL Cool J, Robert Downey Jr, Reese Witherspoon, and NFL athletes are among her famous customers at Integrative Health Care Centers in Beverly Hills, Burbank, Irvine, and Fort Collins. She has been featured in First for Women, Harper's Bazaar, Marie Claire, People, New Beauty, and other publications, including Doctor Oz, Good Morning America, Katie, Extra, and Access Hollywood.
| SKU | Unavailable |
| ISBN 13 | 9780804141055 |
| ISBN 10 | 0804141053 |
| Title | The Burn |
| Author | Haylie Pomroy |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Potter/Ten Speed/Harmony/Rodale |
| Year published | 2014-12-30 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |