The Calm and Cozy Book of Sleep by Beth Wyatt
TheCalm and Cozy Book of Sleepis a down-to-earth guide with expert tips to get you to sleep and stay asleep.
Beth Wyatt is an insomnia, rest, and self-care coach and meditation teacher who is certified in sleep sciences and life coaching. Her mission is to help women appreciate sleep as the ultimate act of self-care and to achieve a peaceful night’s sleep naturally and effortlessly. Beth is a “micro-influencer” in the sleep industry. Since 2017, when she started her business, she has partnered with successful brands, receiving products and sponsorships from companies, and has built an engaged social-media following. She lives in Ontario, Canada. You can learn more about her at sleepcoachbeth.com.
| SKU | Unavailable |
| ISBN 13 | 9781631066870 |
| ISBN 10 | 1631066870 |
| Title | The Calm and Cozy Book of Sleep |
| Author | Beth Wyatt |
| Series | Live Well |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quarto Publishing Group USA Inc |
| Year published | 2020-08-04 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |