The CarbLovers Diet Pocket Guide by Ellen Kunes
Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features: - 200 new resistant starch foods, plus delicious substitutions - 50 new Quick & Easy recipes - A 28-Day Diet Plan guaranteed to work - Everything you need to know to find CarbLover-approved foods in your grocery store - A step-by-step guide to eating the CarbLovers way in restaurants - Insider advice from CarbLovers experts and nutritionists - Tips from real CarbLovers dieters who've lost 50 pounds or more!
Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan. Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.
| SKU | Unavailable |
| ISBN 13 | 9780848735272 |
| ISBN 10 | 0848735277 |
| Title | The CarbLovers Diet Pocket Guide |
| Author | Ellen Kunes |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Oxmoor House, Incorporated |
| Year published | 2011-04-05 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |