CBT At Work For Dummies by Gill Garratt

CBT At Work For Dummies by Gill Garratt

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CBT At Work For Dummies by Gill Garratt

Nip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporate CBT Cognitive Behavioral Therapy into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life.

Gill Garratt, M.A. Psychol., M.A. Prof. Writing, B.Ed. Hons, Senior Accred. REBT Therapist is an accredited psychotherapist in the U.K. who specialises in using Cognitive Behavioural Therapy in the workplace. She has 30 years experience in the public and private sectors both in the U.K. and internationally. Gill has incorporated CBT into individual and group training in a wide variety of workplace settings.

SKU Unavailable
ISBN 13 9781119067382
ISBN 10 1119067383
Title CBT At Work For Dummies
Author Gill Garratt
Condition Unavailable
Binding Type Paperback
Publisher John Wiley & Sons Inc
Year published 2015-10-16
Number of pages 368
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.