CBT Journal For Dummies by Rob Willson

CBT Journal For Dummies by Rob Willson

Regular price
Checking stock...
Regular price
Checking stock...
The feel-good place to buy books
  • Free UK delivery over £5
  • 10% off preloved books when you join +Plus
  • Buying preloved emits 46% less CO2 than new
  • Give your books a new home - sell them back to us!

CBT Journal For Dummies by Rob Willson

Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Rob Willson and Rhena Branch are CBT therapists who work in private practice in north London. They have both taught and supervised the MSc CBT course at Goldsmiths, having previously worked at The Priory Hospital in London. They are the co-authors of Cognitive Behavioural Therapy For Dummies, Cognitive Behavioural Therapy Workbook For Dummies and Boosting Self-Esteem For Dummies.

SKU Unavailable
ISBN 13 9781119975359
ISBN 10 1119975352
Title CBT Journal For Dummies
Author Rob Willson
Condition Unavailable
Binding Type Hardback
Publisher John Wiley & Sons Inc
Year published 2012-02-09
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.