Chained to the Desk (Third Edition) by Bryan E Robinson

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Chained to the Desk (Third Edition) by Bryan E Robinson

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Chained to the Desk (Third Edition) by Bryan E Robinson

Provides a step-by-step guide to help readers spot workaholism, understand it, and recover.
Bryan Robinson was way ahead of the times in describing what has now undeniably become the disease of our timesChained to the Desk provides a rich, comprehensive understanding of how workaholism ­ often mistaken for productivity and fueled more than ever by technology ­ is taking an insidious toll on our lives, individually and collectively. Robinson¹s findings and compelling stories ­ have been reverberating in my mind now for weeks. -- Tony Schwartz,author of Be Excellent at Anything
Reorganized for easy reading, updated to include advances in both neuroscience and psychotherapy . . . . The one constant in this edition is the amazing depth of understanding weve come to expect from Robinson on the topic of work addiction and his wonderful examples to pass that understanding along to the readers. -- Gayle Porter,Professor of Management, Rutgers University
This is a comprehensive and highly impressive book that helps workaholics understand and change their behaviors. It presents cutting edge research that reinforces the exercises in the book, and is a great read for both workaholics and the clinicians that treat them. -- Dr. Kristin Neff,author of Self-Compassion: How to Stop Beating Yourself Up and Leave Insecurity Behind

"Robinson manages to cut to the heart of so many of today's problems and offers practical suggestions for those of us who have suffered from work addiction. A sober voice in a work-delirious culture. This new breakthrough edition shines the spotlight on the latest neuro-imaging techniques, brain science, and mindfulness practices and their implications for recovering workaholics in finding their resilient zone.

-- Dr. Patricia Love,author of How to Improve Your Marriage without Talking about It
Bryan E. Robinson is Founder and Chief Architect Officer of Comfort Zones Digital, Professor Emeritus at the University of North Carolina at Charlotte, and a psychotherapist in private practice. He writes for Forbes.com and Thrive Global and is the author of over forty books, including three editions of Chained to the Desk: A Guidebook for Workaholics, Their Partners and Children, and the Clinicians Who Treat Them and #Chill: Turn Off Your Job and Turn on Your Life.
SKU Unavailable
ISBN 13 9780814789230
ISBN 10 0814789234
Title Chained to the Desk (Third Edition)
Author Bryan E Robinson
Condition Unavailable
Binding Type Paperback
Publisher New York University Press
Year published 2014-02-21
Number of pages 271
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.