Chair Pilates and Yoga by Harri Angell
An accessible and effective chair Pilates and yoga exercise book - written by a qualified fitness instructor.Harri Angell is an experienced Pilates and yoga instructor. She is passionate about helping people to move, stay fit and healthy or return to fitness in a fun and accessible way. She has her own private studio in Buckinghamshire and holds regular Zoom classes which reach a wider audience – Chair Pilates being one of the popular classes she offers. Her previous books include Pilates for Runners and Pilates for Living.
| SKU | Unavailable |
| ISBN 13 | 9781399415248 |
| ISBN 10 | 1399415247 |
| Title | Chair Pilates and Yoga |
| Author | Harri Angell |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2024-12-05 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |