Chasing Excellence by Ben Bergeron
Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport.
--Javier Vazquez, Major League Baseball All-Star
This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything.
--Bethany Hart-Gerry, US Olympic Bobsled Team
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.
Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best.
By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
| SKU | Unavailable |
| ISBN 13 | 9781619617278 |
| ISBN 10 | 1619617277 |
| Title | Chasing Excellence |
| Author | Ben Bergeron |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Ben Bergeron, LLC |
| Year published | 2017-07-17 |
| Number of pages | 202 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |