The Cheat to Lose Diet by Joel Marion

The Cheat to Lose Diet by Joel Marion

Burn Fat Faster with your favorite foods

Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn't working: quitting. But through a series of diet screwups, Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss. Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. The Cheat to Lose Diet includes a simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the Cheat Day, when you'll cheat BIG with all your favorite foods. Never again will you feel guilty for indulging in the foods you love, because you'll learn that dietary cheating is absolutely vital to your success.
This innovative new diet plan has already helped dieters around the world lose weight and keep it off-so start cheating and losing today

Based on cutting-edge medical research, The Cheat to Lose Diet reveals the hormonal connection between strategic cheating and fat loss that will change the way you diet forever.
-Muscle Magazine International

John Berardi is a Canadian-American entrepreneur best known as the co-founder of Precision Nutrition, the world's largest nutrition coaching, education, and software company. He's also the founder of Change Maker Academy, devoted to helping would-be change makers turn their passion for health and fitness into a powerful purpose and a wildly successful career. Berardi has advised organizations like Apple, Equinox, Nike, and Titleist, teams and athletes like the San Antonio Spurs, the Carolina Panthers, US Open Champ Sloane Stephens, and 2-division UFC Champ Georges St. Pierre, and was named one of the 20 smartest coaches in the world and 100 most influential people in health and fitness. Berardi lives in Ontario Canada with his wife and four children.

SKU	Unavailable
ISBN 13	9780307352255
ISBN 10	0307352250
Title	The Cheat to Lose Diet
Author	Joel Marion
Condition	Unavailable
Binding Type	Paperback
Publisher	Random House USA Inc
Year published	2008-05-27
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.