The Cheese Trap by Neal D Barnard Md
New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese--the dangerous addiction that is harming your health--and presents a radical program to lose weight and feel great.We've been told that dairy does a body good, but the truth is that cheese can be hazardous to one's health. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine.
In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings--from pizza, to lasagna, to ice cream and cheesecake.
The Doctors' Committee for Responsible Medicine, situated in Washington, D.C., is led by Dr. Neal Barnard, who is also its president and founder. Scientific American, the American Journal of Cardiology, and other prestigious magazines have published his work. Dr. Barnard has already published six books, including Foods That Beat Pain and Food for Life. He lives in Washington, D.C., and is a frequent lecturer across the country. He is also an adjunct associate professor of medicine at the George Washington University School of Medicine.
| SKU | Unavailable |
| ISBN 13 | 9781455594689 |
| ISBN 10 | 1455594687 |
| Title | The Cheese Trap |
| Author | Neal D Barnard Md |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Grand Central Life & Style |
| Year published | 2017-02-28 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |