Chi Kung for Beginners by Scott Shaw
Stop feeling rundown and spiritless. Through conscious interaction with the universal energy known as chi, you can revitalise your immune system and store up reserves of strength. Written by a martial arts master, Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; meditation techniques; body movements; and advanced techniques of focusing, storing, redirecting, and extending chi from your body.
Scott Shaw is a prolific author, poet, artist, actor, composer, photographer, and filmmaker. Shaw was born and spent his formative years in Hollywood, California and has since spent years of his life living in various geographical locations throughout Asia. His poetry and literary fiction were first published in literary journals in the late 1970s. He continued forward to have several works of poetry and literature published, in book form, beginning in the 1980s. In the later 1980s, due to his extensive documentation of Asian culture, in words and on film, his writings on Anthropology and Asian Studied began to published, as well. As the 1990s dawned, Shaw's writings began to be embraced in Spiritual and Martial Art circles. From this, he has authored numerous books on Zen Buddhism, Yoga, and the Martial Arts, published by large publishing houses.
| SKU | Unavailable |
| ISBN 13 | 9780738704197 |
| ISBN 10 | 0738704199 |
| Title | Chi Kung for Beginners |
| Author | Scott Shaw |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Llewellyn Publications,U.S. |
| Year published | 2004-04-08 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |