The China Study Family Cookbook by Del Sroufe
Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes. You know the benefits of a plant-based diet -- it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition and convince your family to do the same ... or at least eat a few more veggies. The China Study Family Cookbook is the family-friendly cookbook and guide you've been waiting for. It's time to make plant-based eating easier and even more rewarding for your family -- no matter your lifestyle. The China Study Quick & Easy Cookbook and Forks Over Knives -- The Cookbook author Chef Del Sroufe's 100 easy, flavorful recipes -- with family classics reinvented for today's health-conscious cooks -- include: Sloppy Joes; White Bean and Squash Chili; Tater Tots; Sausage Gravy and Biscuit Casserole; Mac and Cheese; Breakfast Tacos; Apple Butter Pizza; Whoopie Pies. The China Study Family Cookbook offers stories from plant-based advocates (including The China Study coauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle -- and how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking. The China Study Family Cookbook even includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don't. Edited by The China Study Cookbook author LeAnne Campbell and with a foreword from The China Study coauthor and The Campbell Plan author Thomas M. Campbell II, MD, The China Study Family Cookbook is the ultimate guide to helping your family discover the joys and benefits of plant-based eating.—Midwest Book Review
Del Sroufe's love of cooking began when he was eight years old and has never waned. In 1989, he moved to work for the King Avenue Coffeehouse, one of Columbus' top vegetarian restaurants, where he polished his skills as a baker and cook. Sroufe began vegan meal delivery service in 2001, delivering unique plant-based food to Columbus residents, after opening Del's Bread, a vegan bakery. During this period, he produced a famous cooking class series in which he shared many of the delectable recipes he had perfected over the years. In 2006, Sroufe became a co-owner and chef at Wellness Forum Foods, where he continued the company's heritage of providing delicious plant-based meals to clients in Columbus and across the continental United States.
Sroufe also became a member of The Wellness Forum, where he shed almost 200 pounds on a low-fat, plant-based diet after a lifetime of yo-yo dieting. He still teaches culinary workshops at Whole Foods, Community Recreation Centers, and The Wellness Forum in his hometown. Sroufe's books include The China Study: Quick & Easy Cookbook and Forks Over Knives--The Cookbook, a vegan cookbook accompaniment to the critically acclaimed documentary Forks Over Knives.
| SKU | Unavailable |
| ISBN 13 | 9781944648114 |
| ISBN 10 | 1944648119 |
| Title | The China Study Family Cookbook |
| Author | Del Sroufe |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | BenBella Books |
| Year published | 2017-05-30 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |