The China Study Solution
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The China Study Solution by Thomas Campbell
In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition-and enjoy the journey-with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
The China Study Solution tackles the most contentious questions- Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?
With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations.
Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solution provides step-by-step guidance to help you achieve your goals.
Thomas graduated from the University of Michigan in 1951. He worked in the auto sector for 20 years as a technician and has been playing guitar for 50 years. He lives with two cats, a flock of hens, a bunny, and a lot of love in rural New Mexico.
| SKU | Unavailable |
| ISBN 13 | 9781623367572 |
| ISBN 10 | 1623367573 |
| Title | The China Study Solution |
| Author | Thomas Campbell |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rodale Press Inc. |
| Year published | 2016-05-03 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |