Choose the Life You Want by Tal Ben-Shahar

Choose the Life You Want by Tal Ben-Shahar

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day--to do, to feel, to experience--that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective--helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It's up to you to choose the life you want

Tal Ben-Shahar is an author and lecturer. He taught two of the largest classes in Harvard University's history, Positive Psychology and The Psychology of Leadership. Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations. The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness.

His books, including Happier and Choose the Life You Want, have been translated into more than twenty-five languages, and have appeared on best-sellers lists around the world.

SKU	Unavailable
ISBN 13	9781615191956
ISBN 10	161519195X
Title	Choose the Life You Want
Author	Tal Ben Shahar
Condition	Unavailable
Binding Type	Paperback
Publisher	The Experiment LLC
Year published	2014-03-11
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.