Classic Yoga by Vimla Lalvani
This guide to yoga, aimed at beginners, outlines the principles and history of yoga and is followed by simple instructions on breathing techniques and posture which form the basis of the asanas or postures. It contains three exercise programmes.
Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
| SKU | Unavailable |
| ISBN 13 | 9780600588924 |
| ISBN 10 | 0600588920 |
| Title | Classic Yoga |
| Author | Vimla Lalvani |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 1996-01-15 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |