Clean Eating Recipes by Alston Valerie

Clean Eating Recipes by Alston Valerie

Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are free from chemicals. Although this is often called a diet, it is more of a lifestyle or applying the habit of preparing and eating foods the healthier way. There are many benefits of clean eating especially to health such as effective weight loss, increased energy, improved mental health, better sleep as well as healthier and better-looking skin and hair. These health benefits are achieved because you are eliminating toxins from the body by not consuming foods with preservatives and ingredients toxic to the body; rather, you are consuming foods in their natural, whole and real state.

SKU	Unavailable
ISBN 13	9781630221546
ISBN 10	1630221546
Title	Clean Eating Recipes
Author	Alston Valerie
Condition	Unavailable
Binding Type	Paperback
Publisher	Mihails Konoplovs
Year published	2013-09-29
Number of pages	44
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.