Coach Your Own Life by Jeff Archer

Coach Your Own Life by Jeff Archer

Are you looking to improve your professional and personal performance? Do your goals and ambitions need an overhaul - or a complete rethink? This updated new edition of a dynamic and motivating guide will give you the resources and toolkit to coach yourself to an improved and enhanced performance in all areas of your life. Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging you to examine your own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. It uses practical resources such as diaries and checklists along with review programs, reward structures and case studies in success. This new edition also contains plenty of tools and advice to help you overcome blockages and obstacles, develop resilience, and become more mindful.

Jeff Archer is a Life Coach and Personal Trainer. Founder and manager of The Tonic coaching and personal training company, he offers all-round lifestyle solutions in addition to professional and office-focused training. He consults regularly for numerous leading lifestyle and fitness magazines.

SKU	Unavailable
ISBN 13	9781473611870
ISBN 10	1473611873
Title	Coach Your Own Life
Author	Jeff Archer
Condition	Unavailable
Binding Type	Paperback
Publisher	John Murray Press
Year published	2015-09-10
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable