Coach Yourself by Anthony Grant

Coach Yourself by Anthony Grant

Coaching is a powerful and effective way to make real changes happen for you. Imagine the power of being able to coach yourself. Whenever you want, for whatever you want. This book is packed with proven tools and techniques from a premier coaching psychologist that can help you make real and lasting changes in your work and life. Life coaching empowers people to make real, lasting, positive change both in and out of work. Professional coaching is rapidly becoming a major industry, but it's not cheap. Many people seek a coach within their organization, but not everybody has access to the right person, and it doesn't feel right to some. But there is another way. Imagine the convenience and cost effectiveness of having your very own life coach, whenever you need one. You can - it's you. Coach Yourself is for anyone who wants to lead a more purposeful, more successful life and who knows that real, lasting change isn't easy to achieve. This book will help you to: Uses a range of proven scientifically tested tools and techniques that will help you make big changes for yourself. Helps you develop clear goals and find out how to keep what's working and change what's not. Utilise jargon, uses free tips and tools that cut through the waffle and get you the results you want.

"Read the book, got the camera, waiting for the t-shirtYes, at long last I'm ready to launch into the Coach Yourself Programme. So now I can put it all off no longer and my plan of action has to start. I have photocopied pgs 200-201 eight times so can no longer run away from myself...I have to fill the little form in each day!"

Anthony M Grant is a highly regarded academic Coaching Psychologist, based in New South Wales, Australia. He established the world's first university-based Coaching Psychology Unit at the University of Sydney. He also runs a private coaching and consulting practice, and various training programs. Anthony is currently completing a PhD in enhancing performance and well-being using cognitive behavioural coaching techniques. Jane Greene is a distance and open learning consultant, writer and editor specialising in management training and life-long learning. Her clients include: The Open College, London University, The Home Office, Unison, and Burton Morris Consultancy. She holds a BA Hons in Philosophy and English and a MSc in Artificial Intelligence.

SKU	Unavailable
ISBN 13	9781843040132
ISBN 10	1843040131
Title	Coach Yourself
Author	Anthony Grant
Condition	Unavailable
Binding Type	Paperback
Publisher	Pearson Education Limited
Year published	2001-05-14
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.