The Cognitive Behavioral Workbook for Anxiety by Bill Knaus

The Cognitive Behavioral Workbook for Anxiety by Bill Knaus

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The Cognitive Behavioral Workbook for Anxiety by Bill Knaus

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety can help. This workbook offers a step-by-step program you can use, on your own or with a therapist, to end anxiety a...
SKU Unavailable
ISBN 13 9781458766243
ISBN 10 1458766241
Title The Cognitive Behavioral Workbook for Anxiety
Author Bill Knaus
Condition Unavailable
Binding Type Paperback
Publisher ReadHowYouWant
Year published 2010-03-02
Number of pages 512
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.