The Cognitive Behavioral Workbook for Weight Management
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The Cognitive Behavioral Workbook for Weight Management by Michele Laliberte
Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.
Bill Knaus has hit the bullseye! From a horde of scientific studies and his own extensive experience, he has distilled an accessible, easily assimilated, pragmatic, and schematic approach to dealing with 'parasite' anxietiesReaders can work through this program in small bites to gradually advance their control over their destructive anxieties. -- Joseph Gerstein, MD, FACP, Harvard Medical School
Valerie Taylor is the pen name of Velma Young, author of the lesbian pulp classics Whisper Their Love (1957), The Girls in 3-B (1959), World Without Men (1963), Journey to Fulfillment (1964), and Ripening (1988). With the $500 proceeds of her first novel, Hired Girl (1953), Taylor bought a pair of shoes, two dresses, and hired a divorce lawyer. After leaving her husband, she kicked off a prolific career as the author of pulp fiction novels, poetry (under the name of Nacella Young), and romances (under the name Francine Davenport). A long-time activist for gay and lesbian rights, she was a co-founder of Mattachine Midwest and the Lesbian Writers Conference in Chicago.
| SKU | Unavailable |
| ISBN 13 | 9781572246256 |
| ISBN 10 | 1572246251 |
| Title | The Cognitive Behavioral Workbook for Weight Management |
| Author | Michele Laliberte |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2009-11-05 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |