The Colon Health Cookbook by Mandy Erickson
As indelicate as it may sound, chronic constipation is truly an epidemic in the adult population, while it's also a problem with many children-particularly if they have special needs, such as autism. Additionally, colon cancer rates are soaring in adults 45 and older, which, clear evidence has shown, can be reduced by adopting a high fiber diet. The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health helps you stay clean-it will help keep you regular, while reducing your chances of developing colon polyps or cancer. In this book you'll learn the benefits of a diet high in fiber, the amount of fiber you need, tips for increasing fiber in the diet, shopping for high fiber cooking, ordering high fiber meals in a restaurant, and feeding children fiber-rich foods. Most important, you'll find over 350 delicious, easy-to-prepare high fiber recipes and variations-familiar favorites as well as exciting new dishes.Norene Gilletz is the owner of Gourmania Inc. and the foremost author of kosher cookbooks in Canada. Norene works as a freelance food writer, editor, food consultant, cooking instructor, and culinary spokeswoman and distributes her time accordingly. Norene is a member of the Women's Culinary Network of Toronto and a Certified Culinary Professional with the International Association of Culinary Professionals.
| SKU | Unavailable |
| ISBN 13 | 9780985972479 |
| ISBN 10 | 0985972475 |
| Title | The Colon Health Cookbook |
| Author | Mandy Erickson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Your Health Press |
| Year published | 2012-11-20 |
| Number of pages | 386 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |