The Commonsense Diet by Rujuta Diwekar
15 Years After Don't Lose Your Mind Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food.A life where good health is the default.| SKU | Unavailable |
| ISBN 13 | 9789353457501 |
| ISBN 10 | 9353457505 |
| Title | The Commonsense Diet |
| Author | Rujuta Diwekar |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Juggernaut Publication |
| Year published | 2025-03-31 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |