Compassion Focused Therapy by Paul Gilbert

Compassion Focused Therapy by Paul Gilbert

Regular price
Checking stock...
Regular price
Checking stock...
The feel-good place to buy books
  • Free UK delivery over £5
  • 10% off preloved books when you join +Plus
  • Buying preloved emits 46% less CO2 than new
  • Give your books a new home - sell them back to us!

Compassion Focused Therapy by Paul Gilbert

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) – a process of developing compassion for the self and others to increase well-being and aid recovery – varies from other forms of Cognitive Behaviour Therapy. Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach. Divided into two parts – Theory and Compassion Practice – this concise book provides a clear guide to the distinctive characteristics of CFT. Compassion Focused Therapy will be a valuable source for students and professionals in training as well as practising therapists who want to learn more about the distinctive features of CFT.

"This is an important book for all professions in the caring services, not just those who will be practicing or benefiting from compassion focused therapy"- Peter Gilbert, Review of the Month, British Journal of Wellbeing, Vol. 1 No. 8, November 2010

Paul Gilbert is Professor of Clinical Psychology, University of Derby and has been actively involved in research and treating people with shame-based and mood disorders for over 30 years. He is a past President of the British Association for Cognitive and Behavioural Psychotherapy and a fellow of the British Psychological Society and has been developing CFT for twenty years.

SKU Unavailable
ISBN 13 9780415448079
ISBN 10 0415448077
Title Compassion Focused Therapy
Author Paul Gilbert
Series Cbt Distinctive Features
Condition Unavailable
Binding Type Paperback
Publisher Taylor & Francis Ltd
Year published 2010-04-07
Number of pages 248
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable