Compassion Focused Therapy For Dummies by Mary Welford
Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.Dr. Mary Welford, Consultant Clinical Psychologist, lives and works in the South West of England. She is a founding member of the Compassionate Mind Foundation, Chair to the charity from 20092015 and authored the Compassionate Mind Guide to Building Self Confidence.
| SKU | Unavailable |
| ISBN 13 | 9781119078623 |
| ISBN 10 | 1119078628 |
| Title | Compassion Focused Therapy For Dummies |
| Author | Mary Welford |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Wiley & Sons Inc |
| Year published | 2016-07-08 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |