The Compassionate Mind Approach to Building Self-Confidence
The feel-good place to buy books
The Compassionate Mind Approach to Building Self-Confidence by Mary Welford
Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration.
A ground-breaking, helpful and insightful guide to improving self-confidence * Professor Paul Gilbert, author of The Compassionate Mind *
Dr Mary Welford is a consultant clinical psychologist who has held senior positions for the BABCP and Compassionate Mind Foundation. She currently works with a range of UK based schools and heads up Care to Achieve, promoting the aims of educational settings via improvements to staff, student and parental wellbeing.
Mary authored The Compassionate Mind Approach to Building Your Self-Confidence in 2012 and Compassion Focused Therapy for Dummies in 2016.
| SKU | Unavailable |
| ISBN 13 | 9781780330327 |
| ISBN 10 | 1780330324 |
| Title | The Compassionate Mind Approach to Building Self-Confidence |
| Author | Mary Welford |
| Series | Compassion Focused Therapy |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2012-09-20 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |