The Complete Book of Nutritional Healing by Deborah Mitchell

The Complete Book of Nutritional Healing by Deborah Mitchell

Which foods offer me the most nutritional value and taste good at the same time? What's the best way to get the vitamins and minerals I need? Which foods can help me treat my medical condition? How much impact can a good diet have on my health?

Learn the facts--and discover the top-100 medicinal foods and supplements--with>The Complete Book of Nutritional Healing

- A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them>

- Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being>

- The latest information on vitamins, minerals, phytonutrients, and more--with suggestions for safe, effective usage>

- The best food sources and dietary supplements for you and your family>

- Includes delicious, easy-to-follow recipes!

- An overview of American diet and nutritional issues today (including a comprehensive resources list)

- And more.

EATING HEALTHFULY HAS NEVER BEN EASIER!

SKU	Unavailable
ISBN 13	9780312945114
ISBN 10	0312945116
Title	The Complete Book of Nutritional Healing
Author	Deborah Mitchell
Series	Healthy Home Library
Condition	Unavailable
Binding Type	Paperback
Publisher	St Martin's Press
Year published	2008-12-30
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.