Complete Guide to Triathlon Training by Hermann Aschwer
In "The Complete Guide to Triathlon Training" H. Aschwer shares with you his vast knowledge and experience of the sport. The book addresses all aspects of preparing for and competing in traditions, from basic training principles to mental preparation, equipment and facial tips. It also includes Aschwer's highly detailed 5-stage programme of training schedules which will take you from novice competitions light up the Hawailan Ironman.| SKU | Unavailable |
| ISBN 13 | 9781841260488 |
| ISBN 10 | 1841260487 |
| Title | Complete Guide to Triathlon Training |
| Author | Hermann Aschwer |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Meyer & Meyer |
| Year published | 2006-03-31 |
| Number of pages | 248 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |