The Complete Idiot's Guide To Barefoot Running
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The Complete Idiot's Guide To Barefoot Running by Craig Richards
The Complete Idiot's Guide to Barefoot Running shows readers how to run more naturally and efficiently while enhancing their overall technique. Backed by cutting edge training methods and the latest scientific research, readers will discover how to transition to barefoot running, perfect their natural running form, increase energy and endurance, prevent injury, use minimalist shoes, run barefoot all year, navigate trails, enchance their training and fuel the barefoot way.
Thomas Hollowell is a professional travel writer. His features, columns, commentaries, and accounts have appeared in NHA Magazine, Go World Travel, Africa Today, Relish, Yale Q, and on TheTravelChannel.com. Mr. Hollowell founded the travel magazine and online travel guide Journey Beyond Travel.
Katie Kelly Bell, the daughter of an Irish immigrant, writes about travel, food, and wine for a variety of publications, including Atlanta Magazine, The Atlanta Journal-Constitution, Delta SKY, Points North, and Atlanta Bride. She travels regularly to Ireland.
Katie Kelly Bell, the daughter of an Irish immigrant, writes about travel, food, and wine for a variety of publications, including Atlanta Magazine, The Atlanta Journal-Constitution, Delta SKY, Points North, and Atlanta Bride. She travels regularly to Ireland.
| SKU | Unavailable |
| ISBN 13 | 9781615640621 |
| ISBN 10 | 1615640622 |
| Title | The Complete Idiot's Guide To Barefoot Running |
| Author | Craig Richards |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Alpha Books |
| Year published | 2011-02-24 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |