Complete Idiot's Guide to Eating Clean by Diane A Welland
Membership in the Clean Plate Club now means something entirely different. Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: how, what, and what not to eat; how to best prepare food; how to make quick, healthy meals; how to liven up nutritious foods; how to buy healthy on the cheap; and how to eat out. -Numerous studies showing the dangers of eating processed and packaged foods, particularly for children> -Both how-to and cookbook, with over 125 recipes| SKU | Unavailable |
| ISBN 13 | 9781592579464 |
| ISBN 10 | 1592579469 |
| Title | Complete Idiot's Guide to Eating Clean |
| Author | Diane A Welland |
| Series | Complete Idiot's Guide To S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Alpha Books |
| Year published | 2009-12-01 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |