The Complete Idiot's Guide to Raw Food Detox by Adam A Graham

The Complete Idiot's Guide to Raw Food Detox by Adam A Graham

A healthy body requires a raw strategy.

The Complete Idiot's Guide(r) to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts-or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast:

- Interest in raw foods has been growing rapidly for years.

- Many high-profile stars, such as Beyonc Knowles, have been widely reported using raw-food cleanses.

- Dr. Oz has added a Raw Food Challenge to his website in which he encourages people to include much more raw food into their diets.

SKU	Unavailable
ISBN 13	9781615640942
ISBN 10	1615640940
Title	The Complete Idiot's Guide to Raw Food Detox
Author	Adam A Graham
Series	Complete Idiot''s Guides
Condition	Unavailable
Binding Type	Paperback
Publisher	Dorling Kindersley Ltd
Year published	2011-07-27
Number of pages	317
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.