Complete Idiot's Guide To Yoga Illustrated
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Complete Idiot's Guide To Yoga Illustrated by Eve Adamson
Yoga is for everyone interested in improving their physical and spiritual lives. This book walks readers through the basics of stretching, breathing and meditation, with exercises designed to help them relax, become more flexible and improve their overall life productivity and satisfaction.
Joan Budilovsky received her Hatha Yoga Teacher's Certification in 1994 from the Temple of Kriya Yoga in Chicago. She is a national certified massage therapist in the US, and an active member of the Associated Bodywork and Massage Professionals. EveAdamson is a freelance writer, student of meditation and co-author of many Complete Idiot's Guides including The Complete Idiot's Guide to Yoga, The Complete Idiot's Guide to Massage and The Complete Idiot's Guide to Zen Living.
| SKU | Unavailable |
| ISBN 13 | 9780028644677 |
| ISBN 10 | 0028644670 |
| Title | Complete Idiot's Guide To Yoga Illustrated |
| Author | Eve Adamson |
| Series | Complete Idiot's Guide Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2003-06-26 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |