The Complete Illustrated Guide to - Massage by Stewart Mitchell

The Complete Illustrated Guide to - Massage by Stewart Mitchell

Regular price
Checking stock...
Regular price
Checking stock...
The feel-good place to buy books
  • Free UK delivery over £5
  • 10% off preloved books when you join +Plus
  • Buying preloved emits 46% less CO2 than new
  • Give your books a new home - sell them back to us!

The Complete Illustrated Guide to - Massage by Stewart Mitchell

A beautifully illustrated, easy-to-follow guide for those who want to learn to practice the beneficial effects of massage. Under the guidance of experienced clinician and trainer Stewart Mitchell, The Complete Illustrated Guide to Massage focuses on the practical aspects and benefits of massage, from the full body massage through to tips on soothing self-massage to ease stress, gentle massage techniques for pregnant mothers, babies, the elderly and the sick, and treatment for sporting or performance injuries. Every treatment is shown in simple step-by-step photographic sequences. The book is divided into helpful sections including: all about massage; understanding your body; the basic techniques; massage in practice; special approaches and techniques; special treatments; and self-massage treatments.
Stewart Mitchell is director of The School of Complementary Therapies, Exeter
SKU Unavailable
ISBN 13 9780007885381
ISBN 10 0007885385
Title The Complete Illustrated Guide to - Massage
Author Stewart Mitchell
Series Complete Illustrated Guide
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 2011-04-28
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable