Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!) by Wendy Chant

Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!) by Wendy Chant

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Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!) by Wendy Chant

Offering advanced eating cycles, fat-busting exercise advice, meal plans, recipes, and an 8-week tracker, this book intends to take the guesswork out of daily planning and keeps dieters motivated. It aims to tell you what you need to do every day to keep up with your goals or get yourself back on track.
Wendy Chant, MPT, SPN, is a certified personal trainer and a specialist in performance nutrition. She holds a bachelor of science in medical sciences and nutrition science. A champion body builder, she opened her own training center, ForeverFit®, in 1998.
SKU Unavailable
ISBN 13 9780071630078
ISBN 10 0071630074
Title Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)
Author Wendy Chant
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2009-06-16
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.