Cooking Fast and Slow by Natalia Rudin

Cooking Fast and Slow by Natalia Rudin

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Cooking Fast and Slow by Natalia Rudin

The Instant Sunday Times Bestseller

Over 100 delicious plant-packed recipes that make simple food feel posh, and posh food feel simple.

Former personal chef Natalia Rudin, aka NatsNourishments, is adored for her quick, nourishing recipes whipped up after a long day at work. This is her debut cookbook full of knock-out recipes that are low on effort but BIG on flavour.

No matter how much time you have, there is a recipe for every occasion: hearty weeknight meals that take less than 15 minutes, 30 minutes or an hour; slower recipes to savour at the weekend; meal-prep ideas to elevate your packed lunches; and moreish treats to satisfy every sweet tooth. Your soon-to-be favourites include:

  • Smashed Miso Butterbeans and Crispy Soy Mushrooms
  • Basil, Courgette and Pistachio Mafaldine
  • Blistered Tomatoes and Chickpeas on Creamy Polenta
  • Romesco Roasted Veg Quinoa Bowl
  • Whipped ‘Feta’, Courgettes and Mint
  • Fluffy Buckwheat Pancakes with Date Caramel
  • Chai Spiced Chocolate and Pecan Blondies


Cooking Fast and Slow is a show-stopping cookbook full of Natalia's (mostly) plant-based recipes that are guaranteed to comfort, nourish and delight.

These recipes are elevating and imaginative but within everyone's comfort zone of cookingI want to devour every one. * Amelia Christie-Miller, Founder of Bold Beans Co. *
Natalia has mastered the art of practical, beautiful cookery! * The Happy Pear *
Nat has mastered the art of everyday cooking, making the most out of the time you have without compromising on taste. A book that is filled with flavour, Nat brings colour and vibrance to even the simple recipes. Every kitchen deserves this book! * Eleanor Wilkinson, author of One Pot, One Portion *
Nat makes nutritious meals both delicious and approachable. This book is filled with flavour-packed recipes that will become your new go-tos! * Matt Adlard, author of Bake it Better *
Nat's food is full of flavour and joy. She takes home-cooking to the next level * Alfie Steiner, aka @alfiecooks *
Natalia Rudin is a personal-chef turned food creator from London. She has travelled the world cooking for clients and now shares her delicious and achievable recipes online to over 1.4 million followers around the world. Cooking Fast and Slow is her first book.
SKU Unavailable
ISBN 13 9780241706633
ISBN 10 0241706637
Title Cooking Fast and Slow
Author Natalia Rudin
Condition Unavailable
Binding Type Hardback
Publisher Penguin Books Ltd
Year published 2025-05-22
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.