Cooking with Chia For Dummies by Barrie Rogers
Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels.Barrie Rogers is cofounder of Chia bia and chiabia.com, an Irish chia company and website that provides a wealth of information about chia seeds and health and offers a number of chia products for sale, including seeds, bars, and beverages. Debbie Dooly is Marketing Manager of Chia bia.
| SKU | Unavailable |
| ISBN 13 | 9781118867068 |
| ISBN 10 | 1118867068 |
| Title | Cooking with Chia For Dummies |
| Author | Barrie Rogers |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Wiley & Sons Inc |
| Year published | 2014-07-11 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |