Could it be Insulin Resistance? by Hanna Purdy

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Could it be Insulin Resistance? by Hanna Purdy

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Could it be Insulin Resistance? by Hanna Purdy

If you have a chronic health problem, or particularly a cluster of chronic health problems, such as high blood pressure, high cholesterol, poor sleep and fatigue, insulin resistance could be the underlying problem. But what is it and how do you know if you have it? Specialist nurse Hanna Purdy shows you what to look for and what to do about it.
Hanna Purdy is Registered nurse with specialisms in Public Health Nursing and Occupational Health nursing, currently working as an Urgent care nurse in Cornwall, UK. Even in Urgent care she finds daily evidence of the effects of insulin resistance and advises patients on lifestyle changes to reverse it and the symptoms they are so often suffering. Originally from Finland, her earlier books include Sokerit Pois (`Ditch the Sugars') in 2015 (under her maiden name Hanna Jantti) and Ravitseva Ruokavalio Vauvasta Vaariin (`The Nutritional Diet for Life, from babies to the elderly') with Anja Jantti in 2014, She is the mother of three happy, almost completely sugar-free teenagers who know all about, understand and live Hanna's approach to healthy eating. Her goal is to empower us all to recognise and overcome insulin resistance ourselves before it does us irreversible long-term damage.
SKU Unavailable
ISBN 13 9781781611579
ISBN 10 1781611572
Title Could it be Insulin Resistance?
Author Hanna Purdy
Condition Unavailable
Binding Type Paperback
Publisher Hammersmith Health Books
Year published 2020-09-01
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.