Create Your Own Calm by Meera Lee Patel

Create Your Own Calm by Meera Lee Patel

From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, or overwhelmed? You’re not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

Meera Lee Patel is a self-taught artist raised in America by the New Jersey shore, where she swam the bright waters and climbed cherry blossom trees until she grew old enough to draw them. Her illustrations are inspired by the magical mysteries of nature, the quiet stories that lace through everyday life, and the bold colours of her native India. She is the author of Start Where You Are and My Friend Fear.


Meera lives and works in Nashville, Tennessee. Visit her online at www.meeralee.com or follow her work on Instagram @merelymeeralee.

SKU	Unavailable
ISBN 13	9781912785414
ISBN 10	1912785412
Title	Create Your Own Calm
Author	Meera Lee Patel
Condition	Unavailable
Binding Type	Paperback
Publisher	Michael O'Mara Books Ltd
Year published	2020-10-01
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable