The Cycling Chef On the Go by Alan Murchison

The Cycling Chef On the Go by Alan Murchison

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The Cycling Chef On the Go by Alan Murchison

Recipes and expert advice to help time-poor cyclists get moving, stay energised and recover well. This is portable, practical, performance food.
I can't think of a finer chef to have written a book on nutrition and diet for athletes -- Tom Kerridge
Top meals from the Michelin-starred chef who is also a champion athlete... Catnip for the style-obsessed, Rapha-wearing aficionado * The Times *
Alan's knowledge as a world-class chef, as well as being a competitive athlete, gives him an extraordinary understanding in how to make healthy food taste great with a practical and unique approach to nutritional cooking. -- Fred Sirieix
Irresistible morsels to keep up your energy – and your spirits – on long rides * Cycling Plus *
Sports-science based recipes, but done by a Michelin chef ... easy to engage with, easy to cook from and highly readable * Cyclist *
Alan Murchison is a Michelin-starred chef with over 25 years of experience working in some of the world's top restaurants. He is the author of two best-selling recipe books for cyclists: The Cycling Chef: Recipes for Performance and Pleasure and The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine. @performance.chef
SKU Unavailable
ISBN 13 9781399411066
ISBN 10 1399411063
Title The Cycling Chef On the Go
Author Alan Murchison
Condition Unavailable
Binding Type Hardback
Publisher Bloomsbury Publishing PLC
Year published 2024-04-11
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.