Daily Self-Discipline by Martin Meadows

Daily Self-Discipline by Martin Meadows

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Daily Self-Discipline by Martin Meadows

These Habits and Exercises Will Help You Build Iron-Like Resolve and Self-Discipline

Do you make goals, yet get discouraged when your plans don't work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how?

Everywhere you turn, there are obstacles that block your path. Being successful doesn't mean avoiding them, it means meeting those obstacles head-on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools.

Inside, you'll learn methods to:

- develop powerful self-discipline by building a fit body and mind,

- thrive in face of adversity, cravings, temptations and discomfort and feel good about it,

- develop key self-awareness skills to push yourself through to your goal,

- gain a clear vision of how self-discipline works that will inspire you to carry on no matter what,

- keep pushing when nothing seems to work and you're on the verge of giving up.

Each page of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success.

Martin enjoys putting his own limits to the test in order to determine when he will reach his comfort zone. The discoveries he makes (based on both personal experience and scientific research) help him improve his life. If you're interested in learning where your limits are and how to become the best version of yourself, Martin's books are for you.

SKU Unavailable
ISBN 13 9781518889981
ISBN 10 1518889980
Title Daily Self-Discipline
Author Martin Meadows
Series Simple Self-Discipline
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2015-11-03
Number of pages 150
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.