Decode Your Fatigue by Alex Howard

Decode Your Fatigue by Alex Howard

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition. This book will guide you through a clinically proven methodology to help you to: · Understand the underlying factors that cause fatigue · Discover the key steps to increasing your energy sustainably · Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

Alex Howard is founder and Chairman of The Optimum Health Clinic (OHC), one of the world's leading integrative medicine clinics, with patients in more than 50 countries, and creator of the Therapeutic Coaching™ methodology. www.alexhoward.com

SKU	Unavailable
ISBN 13	9781788174596
ISBN 10	1788174593
Title	Decode Your Fatigue
Author	Alex Howard
Condition	Unavailable
Binding Type	Paperback
Publisher	Hay House UK Ltd
Year published	2021-10-12
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable