The Detox Diet Cookbook by Nicola Graimes
This aims to be useful reading for those who are thinking about giving their body a break from the toxic stresses of modern life. The introduction looks at the body's vital cleansing processes and examines how toxins affect us. They range from a one-day general detox, to a two-week liver-cleansing diet. There are also practical suggestions on exercises to do while following the plans. Over 50 easy-to-prepare detox recipes have been especially chosen for their cleansing properties. From fresh juice, soups and salads, to main meals and desserts, these recipes should make the decision to detox even more appealing.
Nicola Graimes has been a food writer, editor and stylist for 15 years. She was editor of Vegetarian Living magazine for 5 years and has written many articles on vegetarian food and healthy eating for both trade and consumer magazines. Nicola is the author of The Practical Encyclopaedia of Wholefoods and is particularly interested in both the healing aspects of food and the importance of organic foods. She works from her home in England, where she lives with her husband and child.
| SKU | Unavailable |
| ISBN 13 | 9780754809760 |
| ISBN 10 | 0754809765 |
| Title | The Detox Diet Cookbook |
| Author | Nicola Graimes |
| Series | Eating For Health S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Anness Publishing |
| Year published | 2002-01-31 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |