Detox Your Heart by Valerie Mason-John
Exploring emotions such as anger, hatred, resentment, fear, jealousy, paranoia, and greed, the author helps us to recognize the negative emotions and mental states we can absorb, consciously or unconsciously. She suggests ways of working with them, speaking from her experience of conflict, anger, and fear.Valerie Mason-John is a former journalist and current wrath management trainer who speaks candidly about her own conflict, anger, and anxiety. Mason-John spent the majority of her childhood in foster homes and childcare centers throughout the United Kingdom. Mason-John obtained degrees in creative writing and theatrical performance after studying philosophy and politics at Leeds University in the 1980s. Her interest in counseling, combined with her ordination into the Western Buddhist Order, prompted her to write and perform, as well as train herself and others in anger management and conflict resolution, by 2003. Mason-John was conferred Honorary Doctor of Letters by the University of East London in December 2007.
Mason John is still writing and working as a self-awareness trainer; she also performs and teaches across the world. Mason-John is a British Columbian who lives in Vancouver.
| SKU | Unavailable |
| ISBN 13 | 9781899579655 |
| ISBN 10 | 1899579656 |
| Title | Detox Your Heart |
| Author | Valerie Mason-John |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Windhorse Publications |
| Year published | 2005-10-03 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |