Developing Resilience by Michael Neenan
Often people can react very differently to the same event. This title demonstrates how resilience can allow people to find constructive ways of dealing with difficult experience by using various cognitive behavioural therapy techniques.'In this scholarly, yet practical book, Michael Neenan shows how you can develop skills for managing life challenges in a way that strengthens and empowers youFor anyone who wants to find inner strength in the face of adversity, this book is for you.' - Professor Alan Carr, Director of Clinical Psychology Training, University College Dublin, Ireland.
Michael Neenan is Associate Director of the Centre for Stress Management, Kent, an accredited cognitive behavioural therapist and author (with Windy Dryden) of Life Coaching: A Cognitive-Behavioural Approach.
| SKU | Unavailable |
| ISBN 13 | 9780415480680 |
| ISBN 10 | 041548068X |
| Title | Developing Resilience |
| Author | Michael Neenan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Taylor & Francis Ltd |
| Year published | 2009-06-08 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |