The Diabetes Code Journal

The Diabetes Code Journal by Jason Fung

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health. Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing. Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find: Space to record your daily food intake Tools for monitoring glucose spikes and dips Weekly challenges Mindfulness prompts for developing a positive relationship with food Recipes from The Diabetes Code Cookbook Shopping lists With Dr. Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

Dr. Jason Fung is a New York Times bestselling author whose books have helped thousands of people lose weight, prevent and reverse disease, and improve their overall health. He lives in Toronto.

SKU	Unavailable
ISBN 13	9781778400964
ISBN 10	1778400965
Title	The Diabetes Code Journal
Author	Jason Fung
Condition	Unavailable
Binding Type	Hardback
Publisher	Greystone Books,Canada
Year published	2023-10-19
Number of pages	216
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable