Diabetic Living Eat Smart, Lose Weight by Diabetic Living Editors
A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle--from the experts at Diabetic LivingThis newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes--from budget-friendly meals to perfectly portioned snacks--plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.
Diabetic Living(R) is the leading lifestyle magazine for individuals with diabetes, created and reviewed by diabetes management specialists and people with diabetes themselves. For more helpful hints and delectable recipes, go to DiabeticLivingOnline.com.
| SKU | Unavailable |
| ISBN 13 | 9781328739964 |
| ISBN 10 | 1328739961 |
| Title | Diabetic Living Eat Smart, Lose Weight |
| Author | Diabetic Living Editors |
| Series | Diabetic Living Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Houghton Mifflin Harcourt Publishing Company |
| Year published | 2017-12-05 |
| Number of pages | 252 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |