Dining Lean: How to Eat Healthy in Your Favorite Restaurants by Lichten Joanne V

Dining Lean: How to Eat Healthy in Your Favorite Restaurants by Lichten Joanne V

Dr. Jo's Dining Lean helps you make healthy choices in restaurants, snack bars, cafeterias, and coffee shops. Grilled chicken and salad are not the only options - and sometimes, they are not even the best options. Recommended for people who want to lose weight, lower their cholesterol, or get their blood sugar in control. Packed with chef-recommended tips, food comparisons, and nutrition information. Includes calories, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, and fiber for 5,000 menu items at nearly 70 large chain restaurants, plus thousand more generic menu items found in all the other chain and independent restaurants. Updated for 2007.

SKU	Unavailable
ISBN 13	9781880347003
ISBN 10	1880347008
Title	Dining Lean: How to Eat Healthy in Your Favorite Restaurants
Author	Lichten Joanne V
Condition	Unavailable
Binding Type	Paperback
Publisher	Nutrifit Pub
Year published	2000-04-01
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.