Do it Now by William Knaus

Do it Now by William Knaus

Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic bestseller can help you identify the root causes of your particular problem and develop a workable action plan to regain control of your life. Based on the latest research, Do It Now! includes: The Procrastination Inventory--a self-test to help you identify personal behavior patterns The six classic procrastination styles and how to overcome them Dozens of helpful exercises and strategies--plus special Do It Now! tips

Don't procrastinate on reading this book and using its methods! --Albert Ellis, Ph.D., President Albert Ellis Institute for Rational Emotive Behavior Therapy

This compelling book goes beyond procrastination and addresses a general style of life that points the way to less stress, more satisfaction, and greater achievement. --Arnold A. Lazarus, Ph.D., ABP Distinguished Professor Emeritus, Rutgers University Coauthor, The 60-Second Shrink Better than the excellent original. Must reading for all professionals and laypersons interested in the procrastination habit.-- Richard C. Springthall, Ph.D. Director of Graduate Studies, American International College Coauthor, Educational Psychology.

By following Dr. Knaus's simple, elegant, and tested ideas, you'll get more of the rewards of life and create a more productive, powerful you. --Joseph Gerstein, Ph.D., FACP Harvard Medical School

SKU	Unavailable
ISBN 13	9780471173991
ISBN 10	0471173991
Title	Do it Now
Author	William Knaus
Condition	Unavailable
Binding Type	Paperback
Publisher	Turner Publishing Company
Year published	1997-12-23
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.