Do Walk by Libby Delana
One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones and into her second act. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world; to process thoughts, improve wellbeing, and unlock creativity. It is the ultimate navigational tool that helps us to see who we are, and where we want to go. With beautiful photography, this inspiring and reflective guide is an invitation to step outside and see where the path takes us...
A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative actDeLana writes with insight, heart, and wit about love, loss, work, creativity, and the mysteries of being human. Cheryl Strayed, international bestselling author of Wild. Do Walk is a refreshing reminder that daily exercise isn't so much about sweat and exertion as it is about commitment and exploration of nature and of self. DeLana's evocative prose allows us to walk next to her. This book helped me examine parts of my life but, more than anything, it made me want to lace up and head outside in search for a new path of my own. Charlie Engle, endurance runner and author. Who knew that a daily walk could be a transformational experience? Libby DeLana shares her inspiring stories and best practice in this special book. So much of the wisdom in Do Walk has stayed with me long after finishing it. Cheryl Richardson, New York Times bestselling author of Take Time for Your Life .
Libby DeLana is an executive creative director, founder of This Morning WalkTM, and co-host of the podcast This Morning Walk with Alex Elle. She is also a brand ambassador and model. She spoke at the DO Lectures with Cheryl Strayed about the transformation power of a walk. Libby spent her career in advertising. She was Director of Design at MullenLowe for 15 years, then went on to co-found the boutique agency Mechanica. Libby's work has won many industry awards. She is an advocate for female leadership, an aspiring pilot, rookie fly fisher, cold water swimmer, fan of a strong cup of tea, and mom to two tall, smart, kind men. Do Walk is her first book.
| SKU | Unavailable |
| ISBN 13 | 9781907974960 |
| ISBN 10 | 1907974962 |
| Title | Do Walk |
| Author | Libby Delana |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | The Do Book Co |
| Year published | 2021-06-03 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |