Don't Believe Everything You Feel
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Don't Believe Everything You Feel by Robert L Leahy
Based on the groundbreaking theory of emotional schema, this workbook helps readers explore their own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative coping strategies.Robert L. Leahy, PhD, is author or editor of twenty-seven books, including The Worry Cure. He has led or been
heavily involved with many national and international cognitive behavioural therapy (CBT) organisations. He writes a
regular blog for Psychology Today, and has written for The Huffington Post. Leahy is an international speaker at
conferences worldwide, and has been featured in print, radio, and television media such as The New York Times, The
Wall Street Journal, The Times of London, The Washington Post, 20/20, The Early Show, and more
| SKU | Unavailable |
| ISBN 13 | 9781684034802 |
| ISBN 10 | 1684034809 |
| Title | Don't Believe Everything You Feel |
| Author | Robert L Leahy |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2020-08-27 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |