Done With The Crying WORKBOOK by Sheri Mcgregor

Done With The Crying WORKBOOK by Sheri Mcgregor

As readers have requested, Sheri McGregor's new release, the Done With The Crying WORKBOK for Parents of Estranged Adult Children compliments her award-winning self-help book, Done With The Crying. The Workbook concentrates the exercises in a larger format that provides more writing space for the deeper insight readers find useful.

Meant as a supplement to the book readers call the bible for estranged parents and say is better than therapy, the Workbook helps audio- and e-book readers to make the concepts more personal. The exercises facilitate self-discovery and growth, which helps parents of estranged adults to move forward in their own lives.

Those who are revisiting the recovery concepts or who have been estranged yet again will find the Workbook convenient. By applying the information, parents can take charge of their emotional health and move beyond the sorrow to new meaning and joy.

Sheri McGregor is a qualified life coach with a master's degree in human behavior. She is a member of National University's College of Letters and Sciences advisory board. McGregor's papers have appeared in dozens of national and international publications on psychology, health, and a variety of other topics. She's also contributed to anthologies, websites, and non-profits. McGregor is most known for her hiking books, in which she guides readers down the trails with descriptions that convey her love of nature and how it helps to relax the mind.

RejectedParents.NET, which she created in late 2012, began her work to assist parents with estranged adult children. Sheri McGregor has become a powerful voice for the parents of estranged adult children as a writer whose calming words help others heal.